Tue, 19 Jan | Online through Zoom.

Teacher Yoga Class

Relax, Stretch, Unwind and Let Go.
Registration is Closed
Teacher Yoga Class

Time & Location

19 Jan, 19:00 – 20:00 GMT
Online through Zoom.

About the Event

Hey Everyone, 

I have decided to create this event for all of those who work in Education as a FREE yoga practice because lets face it, they are all superheros during this uncertain time. 

Teachers, support staff etc all work tirelessly to ensure that children's education is continuing virtually and that they are then meeting the standards that they are supposed to be reaching. (As if the pressure wasn't enough face to face anyway.) 

Also, staff wellbeing is sometimes overlooked and with increasing working hours, admin and other work that doesn't involve teaching, it means any time to relax and just be yourself is impossible. 

So Tuesday 19th is a class that is dedicated to all those in education. It will be an hour class, that focuses on the breath, being mindful and present, as well as releasing tension through aching muscles which have become sore due to sitting all day staring at a screen. 

Yoga is a great way to develop self awareness and to be able challenge both the mind and body. Classes are fun and engaging, where we use our breath to guide us into a deeper practice. 

All ages and abilities are welcome. 

We may use support equipment at times but please don't let that put you off as you can use items that are around the house. For example instead of a yoga block, you can use a thick and sturdy book, or a small box. Instead of a yoga strap you can use a scarf or a dressing gown tie. So please do not feel you have to have all the correct equipment. 

I shall also send a few links to playlists before we begin through the zoom chat. This will be either through Spotify or YouTube because when streaming music through zoom, it can sound quite 'tinny' and not very relaxing. So I advise participants to have an internet tab open, or perhaps play some music in the background of your room. As I said, I shall send you some links before we start if you are struggling to find some music. 

I am really excited to provide you with this class. I really hope you enjoy it and feel the benefits of yoga. I love sharing my passion with others so if you are interested, please sign up here to the event. 

You will receive a zoom link in the confirmation email. Please check you junk folder too as sometimes the confirmation can arrive there. If you have not received the code before next Tuesday, please contact me at vickyyoungsyoga@gmail.com. Ideally check before Tuesday as sometimes I am unable to check my emails a few hours before the class begins. When you receive the email, please ignore the PDF ticket as this is sent as if it was a face to face class. The zoom link is within the email so please make sure you read it carefully to avoid any confusion. 

Also if you have any other questions, please feel free to email me. 

I look forward to meeting you on Tuesday. 

Have a lovely rest of your week and weekend.

Namaste 

Vicky 

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