Sun, 21 Jun | Zoom code: 401-725-8036

Online International Yoga Day - Chair Yoga

Yes it is international Yoga Day and what more is there than to get involved in some yoga throughout your day. Join me on Zoom on the 21st June for two very different classes.
Registration is Closed
Online International Yoga Day - Chair Yoga

Time & Location

21 Jun 2020, 09:00 – 9:45
Zoom code: 401-725-8036

About the Event

This class is aimed at those who may struggle with floor based yoga. A chair is used throughout the class to support different yoga positions. This is a very gentle form of yoga and we occasionally use a strap for support. If you have not got a strap don't panic, you can use a scarf or a dressing gown tie as an alternative. We start with some gentle breathing exercises and and finish with meditation. 

The Zoom code is: 401-725-8036

There is no password for this event. 

Registration is Closed

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