Hi there! I'm Vicky and thank you for taking the time to look through my page.
I am a yoga teacher based in Bedfordshire and have a passion for sharing my love of yoga with others in the hope it can help them transform or change their life like it did mine.
I have always had an interest in keeping active and flexible because between the ages of three and eighteen, I was always dancing. However as soon as I went to university this stopped and I missed the benefits of dance. So my first steps into the yoga world began when I put a mat out in my university halls and followed some Youtube videos.
I continued to dabble in and out of yoga for the next few years until I fully immersed myself in yoga during 2016. I felt it gave me the tools I needed to help me discover my passions and to reflect on my life choices.
2018 was the year that I decided to travel to Rishikesh India, to qualify as a yoga Instructor and follow my dreams to pursue a career in yoga. It was the best decision I ever made. Here I learnt about the philosophy of yoga, correct alignment, body anatomy, pranayama techniques and practised in many Hatha and Ashtanga classes.
Yoga has many benefits both mentally and physically and my aim is to share these with you and take you on my journey.
I teach a variety of styles; Hath, Vinyasa, Restorative, Pregnancy Yoga and Guided Meditation. I have an online YouTube platform where I have uploaded some short flows in the above styles plus chair yoga for those who are less mobile. My classes are based in Bedfordshire but due to the current circumstances, my classes are now all online through Zoom. However this makes these classes even more accessible for you, wherever in the world you may be.
I hope that on this page you find what you are looking for and if not, please send me a message as I would love to help.
You can also find me on Social Media under Young's Yoga. So don't forget to subscribe in order to not miss out on announcements and new flows.